Set it & Forget it: Are you ready to transform your sleep?
Product details
| Management number | 231690986 | Release Date | 2026/06/18 | List Price | $7.89 | Model Number | 231690986 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Most books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that’s the book you’re looking for, keep browsing the store.Set it & Forget it teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked. Most importantly it will teach you what you should do: Much less than you think. Understand why you haven’t slept well, let go of habits that have gotten you stuck and restful sleep will come your way. Read more
| ASIN | B08BW8KWDJ |
|---|---|
| ISBN13 | 979-8656771955 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 5.5 x 0.63 x 8.5 inches |
| Item Weight | 11.4 ounces |
| Print length | 252 pages |
| Publication date | June 24, 2020 |
Bestseller ranking
Pastry Shells & Crusts
Customers who viewed this product also viewed
Messenger Bags
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form