The Master Guide to Dates (Khajoor): Nutrition, Health Benefits, Varieties and Traditional Uses Kindle Edition

★★★★★ 5.0 40 reviews

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Management number 222071270 Release Date 2026/05/04 List Price $90.00 Model Number 222071270
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The Master Guide to Dates (Khajoor) by Writer Mormon offers a comprehensive exploration of one of the world’s most nutritious and ancient fruits. This book examines the nutritional profile, health benefits, and various types of dates, including their role in traditional diets across the Middle East, North Africa, and South Asia. Readers will learn how dates support digestion, heart health, natural energy levels, and overall wellness. The guide also covers storage methods, selection tips, and practical ways to incorporate dates into everyday meals and recipes. Ideal for health-conscious readers, nutrition enthusiasts, and anyone interested in natural superfoods and balanced living. Read more

XRay Not Enabled
Edition 202603rd
Language English
File size 3.0 MB
Page Flip Enabled
Word Wise Enabled
Print length 260 pages
Accessibility Learn more
Screen Reader Supported
Publication date February 27, 2026
Enhanced typesetting Enabled

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